Even those who are experienced in the world of cannabis may be confused by Delta-8. This less-potent form of THC has become increasingly popular among those who want to experience a calmer, more relaxing high. Over the last few years, a growing number of edibles, tinctures, vape fluids and other products containing Delta-8 have hit the market. Read on to gain a better understanding of Delta-8 dosages, how to make sense of them and what level might be right for you.

What Is Delta-8?

Delta-8 THC is one of the main cannabinoids found in the hemp plant. It is a variant of Delta-9 THC, which is the main ingredient that causes psychoactive effects. The key difference between Delta-8 and Delta-9 is how intensely it can affect the user. Those who use Delta-8 frequently report feeling more relaxed and mellow compared to Delta-9, which has been known to cause feelings of anxiety. This makes Delta-8 appealing to people who want to feel high without necessarily feeling uneasy or overwhelmed.

How Much THC Is in Delta-8?

Because it’s another form of THC, it isn’t really accurate to say that Delta-8 contains less THC than Delta-9. A better way to explain it would be that Delta-8 generally creates a milder reaction in your body’s cannabinoid receptors than the same amount of Delta-9. This has earned Delta-8 products a reputation for being the “lighter” or “diet” version of Delta-9 products, but this doesn’t mean they contain less THC, only a different type.

How Much Delta-8 Should I Take?

There’s no simple answer to this question because different dosages affect different people in various ways. There are several factors that you need to take into consideration. These include your body weight, what you want to experience and your body’s tolerance to THC overall.

In general, people with larger body types need to take larger doses to gain the same feelings that a smaller person would with a smaller dose. If all you want is to feel a little relaxation, a smaller dose should be OK for you, whereas a stronger experience would require more. Finally, if you’ve never used marijuana in any capacity before, it’s advised to begin with small dosages until your body develops a higher tolerance.

If you want to know how many mg of Delta-8 to get you high, it’s also important to think about how you’ll be consuming it. Edibles tend to contain 10 to 40 mg of THC per dose, whereas tinctures and oils contain between 30 to 60 mg per milliliter. If you’re vaping, you should expect to feel the effects after one to three puffs.

As with any cannabis product, it’s always a good idea to start small when trying something new. For example, start with half an edible or a single dose and see how you feel after a few hours before trying more. The same holds true for tinctures and vape fluid, although you should begin to feel the effects of vaping more quickly.

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